I had a bit of an epiphany in the gym this morning. It dawned on me that most people go their entire lives without realizing what their very own bodies are physically capable of. I've been at this for awhile now. 25+ years. It's funny to me. Mainly because in my youth, I was skinny. … Continue reading Anatomy 101
Tag: joggers
Training Day
It's week two. And I'm in the hurt locker.
You Run Like A Girl
We all come in different sizes and shapes which kinda dictates how we move, I get that...but a grown ass man running like Patrick Swayze and Wesley Snipes in "To Wong Foo" is a bit much.