food – The Economy of Words

5 Muscle building rules to live by

Posted on May 4, 2019 by Dennis Davis

I get asked a lot about my work outs, fitness training modalities, and nutrition macros. And being the old cranky bastard that I am, I usually just grunt and give the generic standard cookie cutter answers. Occasionally, I'll soften up and help people out who are honestly struggling in their campaign for fitness and personal … Continue reading 5 Muscle building rules to live by →

Anatomy 101

Posted on January 26, 2011June 25, 2019 by Dennis Davis

I had a bit of an epiphany in the gym this morning. It dawned on me that most people go their entire lives without realizing what their very own bodies are physically capable of. I've been at this for awhile now. 25+ years. It's funny to me. Mainly because in my youth, I was skinny. … Continue reading Anatomy 101 →

Got Snacks?

Posted on September 11, 2010October 12, 2017 by Dennis Davis

Does anyone eat for sustenance anymore? I mean c'mon, isn't food meant to be eaten to survive? Not anymore...if it ain't smothered covered chopped scattered topped and peppered it ain't right.

More Cushion for the Pushing?

Posted on May 5, 2010May 29, 2019 by Dennis Davis

Any other day, I'd bypass this subject and wouldn't think twice about. I'm sitting at home sick as a dog, channel surfing. I see the Tyra Banks Show(damn, she is still fine!) about women loving men with big bellies. And then the subject was broached on Facebook. So I have to ask ladies...REALLY?

You Run Like A Girl

Posted on August 15, 2009September 28, 2010 by Dennis Davis

We all come in different sizes and shapes which kinda dictates how we move, I get that...but a grown ass man running like Patrick Swayze and Wesley Snipes in "To Wong Foo" is a bit much.